Basic Self Defense

Trauma Inclusive & Holistic Self Defense for Survivors Her Choice Advocacy creates a unique healing experience, through experiential stimulated scenarios in a safe an supportive environment It is important that we have the trauma informed practices and sensitivity to sexual assault/ trauma portion in our program. We acknowledge that sexual assault, trauma, human trafficking incest, and abuse are never the survivors fault. Highlighting that survivors are leaders in decision making, honoring boundaries, and their recovery journey,