Are you in need of help?
If this is an emergency and you need immediate assistance, please call 911
We strongly encourage you to call our free helpline at
We understand that calling us may not be easy for you. You’ve already taken an important step by visiting our website and recognizing that you need help now. We applaud your strength and courage.
We want you to know that we are here to support you in a completely confidential manner. The counselling and referral services we provide are available 24/7. (Text option available)